Tummy time nose to nose: a play idea for 0 to 3 months

You need: a blanket on the floor.

1. Spread a blanket on the floor and lay your baby on their tummy.
2. Lie down on your own tummy, facing them, nose to nose.
3. Smile, talk and say their name so they lift their head to look at you.
4. Roll them onto their back for a rest when they put their head down.

Builds: moving and using hands and social and emotional. Your face is the best reason for a baby to work at lifting their head.

Safety: Tummy time is only for when your baby is awake and a grown-up is watching.

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