Bedtime routine chart
A routine chart shows the same few steps in the same order every night. The American Academy of Pediatrics suggests making book sharing part of a regular bedtime routine, so reading is one of the steps below. Change the steps and pictures, then print a week of tick boxes.
Checked October 29, 2026.
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Bedtime routineWeek of ____________
| Β | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Dinner is done | |||||||
| Bath | |||||||
| Brush teeth | |||||||
| Put on pajamas | |||||||
| Read a book | |||||||
| Sing a song | |||||||
| Lights out |
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