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Babysitter information sheet

Fill in what a sitter needs to know and print it for the fridge. Write only what you're comfortable leaving on paper. For poisoning, America's Poison Centers' Poison Help line is 1-800-222-1222: free, confidential and open 24 hours. For an emergency, call 911.

Checked October 29, 2026.

In an emergency

Call 911. For poison, call Poison Help at 1-800-222-1222 (free, 24 hours).

Make it

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Babysitter informationDate ____________

Emergency: call 911. Poison Help: 1-800-222-1222.

Children's names and ages
 
Parents' phone numbers
 
Emergency: call 911. Nearest address to say
 
Poison Help line
 
Doctor's name and phone
 
A neighbor or relative nearby who can help
 
Allergies and health needs (food, medicine, anything to know)
 
Meals and snacks
 
Bedtime routine and where each child sleeps
 
House rules (screens, outdoors, visitors, doors)
 
Wi-Fi, TV and thermostat notes
 
Anything else
 

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