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How should I put my baby down to sleep?

The American Academy of Pediatrics says to put your baby on their back, on a firm, flat sleep surface made for babies, in their own space in your room, with no soft bedding, bumpers, pillows or toys. That is for every sleep, naps too, through the first year. Your pediatrician can answer questions about your own baby.

Checked October 29, 2026.

Asked by families like yours and answered by Peabody editors. How we write and check. For your own child, your pediatrician knows best.

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